At Crazy Monkey we practice movement as a concept. Which means that we are not limiting ourselves to the boundaries that come with a specific field or discipline. We’re on a journey of discovering different movement disciplines, sports, games and integrate it into our own practice. As Bruce Lee said: “Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.”
The concepts, tools and philosophy that we teach at Crazy Monkey Movement are influenced by Ido Portal. We distinguish ourselves from the traditional world of fitness where physical aesthetics are rewarded before function. Instead we strive to create the conditions for opening new doors to forgotten aspects of movement capacity and freeing opportunities for improvisation and play.
Want to know why you should have a Movement practice?