Online Movement Classes Until June

At Crazy Monkey we practice movement as a concept. Which means that we are not limiting ourselves to the boundaries that come with a specific field or discipline. We’re on a journey of discovering different movement disciplines, sports, games and integrate it into our own practice. As Bruce Lee said: “Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.”

The concepts, tools and philosophy that we teach at Crazy Monkey Movement are influenced by Ido Portal. We distinguish ourselves from the traditional world of fitness where physical aesthetics are rewarded before function. Instead we strive to create the conditions for opening new doors to forgotten aspects of movement capacity and freeing opportunities for improvisation and play.

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Our approach combines, among other things, strength, mobility, dance, martial arts, gymnastics and acrobatics and a process where we pick you up at the level you are standing right now. The method we use is well proven and has more than one hundred times proven to be effective for adult human development. We crawl, lift, climb, hang, turn and twist, find ourselves up and down, stretching boundaries and opening the body to more freedom. From you we expect you to take complete responsibility for your own body, examine, ponder and finally ask questions to enable the best possible experience for you.

About our study program